PhD Nutrition Synergy Iso-7

Flavours available: Banana, Double Choc, Mint Choc, Strawberry Delight, Vanilla Creme

You could earn up to 36 Reward Points with this product.


PhD Nutrition Synergy Iso-7

Synergy ISO-7 has always been one of the most popular, best-tasting and complete sports nutrition products on the market and now it’s been made even better. Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7 now provides a huge 40-41g of multi-release protein per serving, around 16% more than previously.

With added CreaPep to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7 is one of the most intelligent all-in-one formulas available. Mindful of the requirement for lean muscle gains, PhD have added ground oats to the carbohydrate blend, which not only adds a variety of health benefits but also adds to the product’s great taste and texture, which has been made even better, even smoother and even more indulgent.

Product Highlights:
• Now with up to 16% more protein per serving – up to 41g
• Triple source whey protein complex for lean muscle growth
• Hydrolysed whey protein isolate and ground oats
• 5g Creatine and added CreaPep per serving
• Leucine Peptides and Bioperine
• Our best tasting Synergy ISO-7 ever!

Nutritional Information

Typical Values Per 100g Per 66g
Energy (kj) 1600 1056
Energy (kcal) 378 249
Protein (g) 60.0 40.0
Carbohydrates (g) 26.0 17.0
- of which Sugars (g) 10.7 7.1
Fat (g) 3.4 2.2
- of which Saturates (g) 1.5 1.0
Dietary Fibre (g) - -
Sodium (mg) 0.42 0.28
Salt (g) - -
Active Ingredients
Vitamin C (mg) 121.0 80.0
Vitamin B6 (mg) 0.60 0.40
Calcium (mg) 780.0 515.0
Phosphorus (mg) 490.0 323.0
Magnesium (mg) 198.0 131.0
Zinc (mg) 3.80 2.51
Creatine Monohydrate (g) 7.6 5.0
L-Alanine (mg) - 1490.0
L-Arginine (mg) - 1150.0
L-Arspatic Acid (mg) - 316.0
L-Cysteine (mg) - 450.0
L-Glutamine Acid (mg) - 8020.0
L-Glycerine (mg) - 680.0
L-Histidine (mg) - 840.0
L-Isoleucine (BCAA) (mg) - 2070.0
L-Leucine (BCAA) (mg) - 3560.0
L-Lysine (mg) - 2940.0
L-Methionine (mg) - 880.0
L-Phenylalanine (mg) - 1510.0
L-proline (mg) - 3060.0
L-Serine (mg) - 1920.0
L-Threonine (mg) - 1960.0
L-Tryptophan (mg) - 395.0
L-Tyrosine (mg) - 1400.0
L-Valine (BCAA) (mg) - 2150.0
BCAA's (mg) - 7780.0

Additional Nutrition Information:

Please Note: Nutritional facts and ingredients may vary slightly between flavours.



PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin).

Allergens: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts.

Directions of Use

For best results, use 2 servings of Synergy-ISO-7™ daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.

Add 2 scoops of powder (66g) to 300ml of ice cold water or milk and shake or blend for 10 seconds.

Tip: If you like your protein shake slightly thicker, use 25% less water in each serving to get a thicker, fuller taste

Container Size: 2kg
Serving Size: 2 Scoops (66g)
Servings Per Container: 30

By closing this window you are giving consent to cookies being used. If you would like more information click here.