Optimum Nutrition Micronised Creatine Powder
Increase your performance during training
Each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise.
Increase performance during high intensity training
3.4 g of pure Creatine Monohydrate to increase muscle power.
Mixes easily with no gritty taste.
Mix with water, juice or your protein shake.
Additional Nutrition Information:
May contain: Milk, Soy, Gluten, Egg, Nuts and Peanuts
Directions of Use
Micronised for easy mixing. Simply add 1 rounded scoop (3.6g) to 240 ml of cold water, your favourite drink or protein shake and mix until powder is dissolved. Recommended daily consumption of 1 serving per day.