Optimum Nutrition 100% Gold Standard Whey, 100% Micellar Casein, Creatine, Fish Oils and Shaker Cup

RRP: £131.00 £104.99
Optimum Nutrition 100% Casein Protein
Optimum Nutrition Micronised Creatine Powder
Optimum Nutrition Fish Oil
Optimum Nutrition Gold Standard Compartment Shaker - 768ml
 
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Quantity

100% Gold Standard Whey, 100% Micellar Casein, Creatine, Fish Oils and Shaker Cup

An amazing Optimum Nutrition Stack as used by Castleford Tigers. We have developed 4 Optimum Nutrition stacks for Castleford Tigers during their gruelling pre-season schedule. Each stack is tailored to help either build Mass or added protein for their individual nutritional requirements.

You will save £26.47 purchasing this stack compared to buying these products individually.

You will receive:
1x 100% Gold Standard Whey 2.27kg
1x 100% Micellar Casein 1.82kg
1x Micronised Creatine 317g
1x Fish Oils 200 softgels
1x Gold Standard Shaker Cup 768ml

No inflated RRPs, just instant savings!!

100% Gold Standard Whey

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as the primary protein source, Optimum Nutrition have been able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There’s no question this is the standard by which other whey proteins are measured.

100% Casein Protein

Sometimes slower is better – especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

Optimum Nutrition Gold Standard 100% Casein is the World’s No. 1 and the industry’s first all-micellar Casein. Recommended for use in the evening, each great tasting, Gold Standard 100% Casein shake contains 24g of the purest protein, only 3g of carbohydrates, but just 0.5g of fat and no sugar. It’s also instantised to mix up easily, every time.

Micronised Creatine Powder

Increase your performance during training

Each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise.

Increase performance during high intensity training

3.4 g of pure Creatine Monohydrate to increase muscle power.

Mixes easily with no gritty taste.

Mix with water, juice or your protein shake.

Fish Oil

Fish Oils contain long-chain fatty acids, with equally long names like docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the Optimum Nutrition Fish Oil Softgels is the only way to get DHA and EPA. Better yet, Fish Oil Softgels are enteric coated, which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.

Gold Standard Compartment Shaker - 768ml

The Gold Standard Zone shaker

Featuring two compartments for Protein Powder (Bottom) and Capsules (Top)

The unique blending ball acts just like a whisk or blender, breaking down your powder and dispersing it evenly.

Simply shake the bottle and the blending ball does the rest for you!

  • 768 ml capacity
  • Black shaker with gold engraving
  • Two compartments

Nutritional Information

100% Gold Standard Whey

Typical Values Per 100g Per 29.4g
Energy (kj) 1573 496
Energy (kcal) 375 110
Protein (g) 82.5 24.2
Carbohydrates (g) 4.5 1.3
- of which Sugars (g) 3.8 1.1
Fat (g) 2.9 0.9
- of which Saturates (g) 1.9 0.5
Dietary Fibre (g) - -
Sodium (mg) 263 77.0
Salt (g) 0.658 0.193
Active Ingredients
Tryptophan (g) - 11.0
Valine (g) - 11.0
Threonine (g) - 11.0
Isoleucine (g) - 11.0
Leucine (g) - 11.0
Lysine (g) - 11.0
Phenylalaline (g) - 11.0
Methionine (g) - 11.0
Arginine (g) - 7.7
Cystine (g) - 7.7
Tyrosine (g) - 7.7
Histidine (g) - 7.7
Proline (g) - 7.7
Glutamin & Glutamic Acid (g) - 7.7
Aspartic Acid (g) - 5.3
Serine (g) - 5.3
Glycine (g) - 5.3
Alanine (g) - 5.3
Calcium (mg) 479.0 141.0

100% Casein Protein

Typical Values Per Serving 33g Per 100g
Energy (kj) - -
Energy (kcal) 120 -
Protein (g) 24 -
Carbohydrates (g) 4 -
- of which Sugars (g) 1 -
Fat (g) 1 -
- of which Saturates (g) 0.5 -
Dietary Fibre (g) 1 -
Sodium (mg) 260 -
Salt (g) - -
Active Ingredients
Cholesterol 10mg -

Micronised Creatine Powder

Typical Values Per 3g Serving Per 100g
Energy (kj) - -
Energy (kcal) - -
Protein (g) - -
Carbohydrates (g) - -
- of which Sugars (g) - -
Fat (g) - -
- of which Saturates (g) - -
Dietary Fibre (g) - -
Sodium (mg) - -
Salt (g) - -
Active Ingredients
Creatine Monohydrate 3.4 -
of Which Creatine 3.0 -

Fish Oil

Typical Values Per Softgel Per 100g
Energy (kj) - -
Energy (kcal) - -
Protein (g) - -
Carbohydrates (g) - -
- of which Sugars (g) - -
Fat (g) - -
- of which Saturates (g) - -
Dietary Fibre (g) - -
Sodium (mg) - -
Salt (g) - -
Active Ingredients
Omega-3 Fatty Acids 300mg -
EPA 180mg -
DHA 120mg -

100% Gold Standard Whey Additional Nutrition Information:

Please Note: Nutritional facts and ingredients may vary slightly between flavours

100% Gold Standard Whey Ingredients:

Ingredients:
Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), artifical flavour, lecithin, acesulfame potassium, Aminogen, Lactase.

Allergen Information: Contains Milk, Soy.
May Contain: Gluton, Egg, Nuts, Peanuts.

100% Casein Protein Additional Nutrition Information:

Please Note: Nutritional facts and ingredients may vary slightly between flavours

100% Casein Protein Ingredients:

Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa (processed with alkali), Natural & Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen

Micronised Creatine Powder Additional Nutrition Information:

Allergen Information:
May contain: Milk, Soy, Gluten, Egg, Nuts and Peanuts

Micronised Creatine Powder Ingredients:

Ingredients:
Creatine Monohydrate

Fish Oil Ingredients:

FISH Oil, Enteric Coating (Gelatine Capsule, Thickeners: Glycerol, Sodium Alginate; Water, Glazing Agent: Shellac; Anti-Caking Agent: Fatty Acids; Emulsifier: Lecithin; Acidity Regulator: Ammonium Hydroxide; Stabiliser: Polyglycerol Esters of Fatty Acids), Antioxidant (Tocopherol-Rich Extract)

Directions of Use

100% Gold Standard Whey

Add 1 rounded scoop (29.4g) of Gold Standard 100% Whey™ to 180-240ml (6-8oz) of cold water and blend, shake or stir until powder is completely dissolved.

Tip: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use.

Stack Your Shake: You can make Gold Standard 100% Whey™ an even better post workout product with creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Container Size: 2270g
Serving Size: 1 scoop (29.4g)
Servings Per Container: 77

100% Casein Protein

Shaker: Just add 1 heaped scoop of Gold Standard 100% Casein™ to a shaker filled with 300-350ml (10-12oz) of your preferred beverage. Cover and shake for 25-30 seconds.

Tip: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavour with slightly more body and sweetness, mix 1 heaped scoop with 240-300ml (8-10oz) of water, milk, or your favourite beverage. For a milder tasting, less sweet shake, use 350-410ml (12-14oz) of liquid per scoop.

Spoon Stirred: Add 1 heaped scoop of Gold Standard 100% Casein™ to a glass filled with 300-350ml (10-12oz) of cold water, milk, or your favourite beverage, then mix it up with a spoon for about 30 seconds, or until powder is dissolved.

Blender: Add 1 heaped scoop of Gold Standard 100% Casein™ to a blender filled with 300-350ml (10-12oz) of water, milk, or your favourite beverage. Blend for 20-30 seconds, then add 3-4 ice cubes and blend for an additional 30 seconds.

Shake up Your Shake: By adding a few high-energy ingredients to your shake, you can blend up a delicious meal. Try adding fresh or frozen fruit (strawberries, bananas, peaches etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.

Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, and/or instantised BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product

Container Size: 896g
Serving Size: 1 scoop (33g)
Servings Per Container: 27

Container Size: 1.82kg
Serving Size: 1 scoop (33g)
Servings Per Container: 55

 

Micronised Creatine Powder

Micronised for easy mixing. Simply add 1 rounded scoop (3.6g) to 240 ml of cold water, your favourite drink or protein shake and mix until powder is dissolved. Recommended daily consumption of 1 serving per day.

Fish Oil

As a dietary supplement, take 1-2 softgels up to 3 times daily, with meals.

Container Size: 100 Softgels
Serving Size: 1 Softgel
Servings Per Container: 100

Container Size: 200 Softgels
Serving Size: 1 Softgel
Servings Per Container: 200

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